Serenity: Guided Meditation & Mindfulness [Mod + APK] Android

2.11.5

Do you want Serenity: Guided Meditation & Mindfulness 2.11.5 [Mod + APK] Android? Get it on our website. Health & Fitness games are very popular and this fresh title is developed by Olson Meditation and Mindfulness Apps. With a Size of just about 82M, You dont need to worry about your storage quota. The current version is v(version which is latest till now. Also, You need android devices of Android 4.1 and up to run it. So, Enjoy!

Updated
June 10, 2020
Requirements
4.1 and up
Size
82M
Get it on
Google Play

Report this app

Description

Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations – Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required – start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary – extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow – serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind – learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills – Learn to separate thoughts from feelings to improve your emotional well being

Gratitude – Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphs

Track your meditations with google fit (optional)

See if mindful meditation can improve your life – install now!

Images

What's new

Serenity: Guided Meditation 2.11.5 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Minor bug fixes
More updates coming soon

Leave a Reply

Your email address will not be published. Required fields are marked *